Oatmeal Minus the Oats
Yields: 1 serving
- 1/2 cup unsweetened almond milk
- 4 egg whites (or 2 whole eggs)
- 2 tbsp flaxseed
- 1/4-1/2 banana, mashed
- 1 tsp vanilla
- cinnamon to taste
Bring almond milk to a boil.
Turn heat down to medium-low and mix in egg whites, stirring frequently.
Once the mixture starts thickening, add flaxseed, banana, vanilla, and cinnamon, continuing to stir.
Continue cooking until the egg whites are completely cooked through and the mixture has a "porridge"-like consistency (about 10 minutes).
Top with fruit, nut butter, chocolate chips, nuts, etc.
- Cook time: 10 minutes
- Total time: 10 minutes